Skip to main content

GET RID DARK INNER THIGHS IN 1WEEK

In some cases home remedies may help lighten dark skin on your thighs.



#1) Coconut oil & lemon juice

Lemons are packed with Vitamin C, which may help treat hyper pigmentation. Coconut oil can serve as a moisturizer and it may help keep your thighs soft and supple.

To make a coconut oil and lemon juice scrub.
Combine a few table spoons of coconut oil with the juice of half a lemon.Rub the mixture into the affected area and massage for 10min & wash.

Research suggest that certain formulation containing vitamin C may be more effective than others, so this method may not prove to be effective for you.

#2) Sugar Scrub

Sugar can help exfoliate the skin. Exfoliating the area may help if the dark skin caused by a build up of dead skin.

Combine fresh lemon juice, a teaspoon of sugar and a table spoon of honey.Gently scrub the mixture into inner thighs. Rinse the area to remove the scrub.

#3) Oatmeal yogurt scrub

Oatmeal can be used to treat eczema and other inflammatory skin conditions. It can also act as an exfoliant and it may be gentler than sugar. Yogurt contain lactic acid which may improve skin health.Yogurt may have other benefits for the skin when used topically or orally but research is limited.

To create your own oatmeal scrub.

Make a paste with equal parts oatmeal and plain yogurt.Apply the paste to the darkened area of skin and gently scrub. Wash the paste off your legs.

Comments

Popular posts from this blog

THE 12 BEST FOOD FOR HEALTHY SKIN

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also impacts another organ — your skin. As scientists learn more about diet and the body, it's increasingly clear that what you eat can significantly affect the health and aging of your skin. This article takes a look at 12 of the best foods for keeping your skin healthy. Share on Pinterest 1. Fatty Fish Fatty fish, such as salmon, mackerel and herring, are excellent foods for healthy skin. They are rich sources of  omega-3 fatty acids , which are important for maintaining skin health ( 1 ). Omega-3 fatty acids are necessary to keep skin thick, supple and moisturized. In fact, a deficiency in omega-3 fats can cause dry skin ( 1 ,  2 ). The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun's harmful UV rays ( 2 ...